Bulletproof Coffee/Keto Coffee

Bulletproof Coffee/Keto Coffee

The first high fat beverage I had that got me started on Keto is bulletproof coffee. I read about it somewhere online and a friend told me how to make it. I loved it on the first sip! But as much as I’d love to drink it everyday, I’d rather get my calories from more … Read More

Easy Low Carb Pork Tapa Recipe

Easy Low Carb Pork Tapa Recipe

Tapsilog is a term used to call a regular breakfast meal in a Filipino family’s table. It is a combination of Tapa (beef or pork jerky), Sinangag (fried rice), and Itlog (egg). I love Tapsilog. But because I’m on a low carb diet, I don’t eat fried rice anymore. Sad life? Nope! My favorite part … Read More

Low Carb, Sugar-free, Gluten-Free Pancakes

Low Carb, Sugar-free, Gluten-Free Pancakes

I love pancakes. Before eating Low Carb, I’d make pancakes almost every week as breakfast or as snack. I love it with honey, butter and some fresh mangoes. There was a time when I experimented with different types of flour, ratio of fat to water and flour and how many teaspoons of baking powder to … Read More