What Food Should I Avoid on Keto/Low Carb Diet?

What Food Should I Avoid on Keto/Low Carb Diet?

Note: I’m on maintenance and not following strict Keto diet as of writing but still eating Low Carb. I welcome everyone who does LCHF diet differently. But if you are overweight, I highly suggest you follow Keto to get optimal results sooner. Thus I will be writing the foods you should avoid when following the … Read More

Low Carb, Sugar-free, Gluten-free Cheesecake Recipe

Low Carb, Sugar-free, Gluten-free Cheesecake Recipe

It was my birthday yesterday and so I decided to make my favorite cake: Cheesecake! I only make cheesecake on special occasions, because cream cheese is expensive here in the Philippines. But because I have visitors and I couldn’t find any low carb cakes from where I live, I decided to bake my own. And boy, it … Read More